Air Fryer Zucchini Chips

In our household, the air fryer has become an indispensable kitchen gadget, and one of our favorite go-to recipes is air fryer zucchini chips. With their crisp texture and subtle flavor, these chips have quickly become a family favorite. My kids, who generally shy away from vegetables, gobble them up with enthusiasm. Even my husband, a self-proclaimed potato chip aficionado, finds them hard to resist. The air fryer zucchini chips offer a healthier alternative to traditional fried snacks, maintaining a satisfying crunch without the excess oil. It’s a recipe that strikes the perfect balance between indulgence and nutrition, making it a staple in our weekly meal rotation.

Ingredients

To make these delightful air fryer zucchini chips, you’ll need the following ingredients:

  • 2 medium zucchinis, sliced thinly
  • 1 cup of panko breadcrumbs
  • 1/2 cup of grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 large eggs, beaten
  • Olive oil spray

Instructions

Follow these steps to prepare your air fryer zucchini chips:

  1. Preheat your air fryer to 400°F (200°C).
  2. In one bowl, mix together the panko breadcrumbs, grated Parmesan, garlic powder, onion powder, salt, and pepper.
  3. In a separate bowl, beat the eggs until smooth.
  4. Dip each zucchini slice into the egg mixture, ensuring it’s fully coated, then dredge it in the breadcrumb mixture, pressing gently to adhere.
  5. Arrange the coated zucchini slices in a single layer in the air fryer basket, making sure not to overcrowd them.
  6. Lightly spray the zucchini slices with olive oil spray.
  7. Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from the air fryer and let cool slightly before serving.

Nutrition Facts

This recipe yields approximately 4 servings. Each serving contains around 150 calories.

Preparation Time

The preparation time for this recipe is about 10 minutes, with an additional 10 minutes for cooking. In total, you can expect to have your zucchini chips ready to enjoy in just 20 minutes.

How to Serve

Here are some suggestions for serving your air fryer zucchini chips:

  • As a delightful snack on their own.
  • Paired with a tangy marinara sauce for dipping.
  • Alongside a grilled chicken breast or steak for a balanced meal.
  • As a crunchy topping for a fresh garden salad.
  • With a creamy ranch or blue cheese dressing for dipping.

Additional Tips

Maximize your air fryer zucchini chip experience with these helpful tips:

  1. Uniform Slices: Use a mandoline slicer to ensure even thickness of zucchini slices for consistent cooking.
  2. Preheat the Air Fryer: Always preheat your air fryer to ensure the chips cook evenly and become crispy.
  3. Don’t Overcrowd: Arrange the zucchini slices in a single layer to allow air to circulate freely, ensuring crispiness.
  4. Adjust Seasoning: Feel free to experiment with different seasonings like paprika or cayenne for a spicy kick.
  5. Use Fresh Zucchini: Opt for fresh, firm zucchinis to avoid soggy chips and ensure the best flavor and texture.

FAQ

Q: Can I use a different type of cheese?

A: Yes, feel free to substitute Parmesan with another hard cheese like Pecorino Romano for a different flavor profile.

Q: How do I store leftover zucchini chips?

A: Store them in an airtight container at room temperature for up to two days to maintain their crispness.

Q: Can I make these chips without breadcrumbs?

A: Absolutely! You can use almond flour or crushed pork rinds as a low-carb alternative to breadcrumbs.

Q: What if I don’t have an air fryer?

A: You can bake them in the oven at 400°F (200°C) for 15-20 minutes, flipping halfway through, to achieve similar results.

Q: Can I freeze the zucchini chips?

A: It’s not recommended to freeze them as they may lose their crisp texture upon thawing. It’s best to enjoy them fresh.

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